21 Easy Keto Crockpot Recipes

Whether you’re a seasoned keto dieter or just starting out, having a repertoire of tasty and convenient keto crockpot recipes can make all the difference in keeping your diet on track. With a plethora of options to choose from, you’ll never get bored with the same old meals. From hearty stews and savory meatballs to creamy soups and indulgent desserts, there’s something for everyone.

Crock Pot Keto Chili Recipe


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For those seeking a bean-free chili recipe that adheres to a ketogenic lifestyle, you’re in the right place. The notion that chili must include beans is a common misconception, especially when beans are high in carbohydrates and may not be suitable for a low-carb diet. The key to creating an exceptional no-bean chili lies in using generous portions of spices to elevate the dish’s flavor profile.

This keto-friendly slow cooker recipe requires mere minutes to prepare – a whopping 15, to be exact – before simmering away for hours, yielding a rich and satisfying meal. To further enhance its flavor, use chicken broth as an added bonus. And if you’re looking for a delightful pairing option, consider serving this paleo chili with some keto cornbread for a match made in heaven.

Crockpot Parmesan Meatballs


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Indulge in the rich flavors of Italian-style meatballs without compromising on your keto diet. While traditional spaghetti and meatball dishes are off-limits, you can still satisfy your cravings with these deliciously low-carb meatballs. Simmered in a savory marinara sauce, these meatballs make for a satisfying meal when served alone with a fresh salad or paired with zucchini noodles (zoodles) and a sprinkle of Parmesan cheese.

Slow Cooker Sausage and Peppers


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Savoring the flavors of Italy in every bite, this mouthwatering sausage and peppers dish is a true delight. When combined with Italian sausage and marinara sauce – either homemade or Classico Riserva’s low-sugar jarred option – it’s like indulging in a crustless pizza without the crust. This recipe has earned a special place among our favorite keto crockpot recipes.The versatility of this dish lies in its ability to accommodate both red and green bell peppers, ensuring a visually appealing meal that’s sure to please. A trifecta of seasonings – Italian seasoning, garlic salt (or powder), and black pepper – adds depth without overpowering the natural flavors. And finally, a sprinkle of shredded mozzarella cheese provides the perfect finishing touch.This freezer-friendly dish makes for an excellent go-to on busy weeknights, offering a convenient and satisfying meal solution.

Slow Cooker Cauliflower Chowder


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If you’ve been following a ketogenic diet for some time, one of the things you may miss is the humble potato. Its versatility has made it a staple in many cuisines. Fortunately, cauliflower can help fill this void with its own set of delicious and easy-to-make keto slow cooker recipes. In fact, this cauliflower soup bears a striking resemblance to a warm, comforting bowl of baked potato soup. This dish comes complete with all the fixings you’d typically find on top of a hearty serving of potato soup – crispy bacon, a sprinkle of green onions, and a generous helping of shredded cheddar cheese. This is a perfect recipe for anyone looking to satisfy their cravings while staying true to their keto lifestyle.

Crockpot Buffalo Chicken Wings


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The memory of that first bite of buffalo chicken wings is etched in our minds like a culinary masterpiece. In contrast, cooking chicken wings in a slow cooker means no messy cleanup and an absence of greasy residue. The result? Tender, juicy meat infused with a rich, spicy flavor. Interestingly, this recipe does call for brown sugar, but feel free to omit it – the flavor won’t suffer and you won’t miss a beat. As for the buffalo sauce, use store-bought or create your own – either way, it’s sure to elevate this dish.

Slow Cooker Chicken Cacciatore


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Elevate your dinner game with this chicken cacciatore recipe that’s both elegant enough for company and effortless enough for a quick weeknight meal. This keto-friendly slow cooker masterpiece simmers juicy chicken thighs in a rich, velvety tomato sauce, resulting in tender, flavorful bites that are sure to please. While traditional recipes call for chicken breasts, feel free to substitute with thighs or even a combination of both for added variety. The all-star cast of ingredients includes bell peppers, mushrooms, onion, diced tomatoes, and garlic, all brought together by the bold flavors of red wine vinegar and dried oregano. And if you’re an Instant Pot aficionado, don’t worry – this recipe can be adapted to cook in the pressure cooker as well, making it a versatile addition to your culinary repertoire. With its rich, satisfying flavor profile, this chicken cacciatore is sure to become a staple in your kitchen.

Crockpot Loaded Cauliflower Casserole


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On a ketogenic diet, cauliflower is an indispensable ally. The creamy, cheesy goodness it brings to the table is unparalleled. This recipe combines both frozen cauliflower and cauliflower rice for added texture and flavor. The rich creaminess comes from the combination of heavy whipping cream and cream cheese, while shredded cheddar takes center stage. To give this dish its signature zing, add some crispy bacon and a sprinkle of Tony Chachere’s seasoning blend – the perfect balance of spicy and savory.

Slow Cooker Butternut Squash Soup


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When it comes to keto cooking, slow cookers are a staple, but one of their greatest strengths lies in the creation of rich and creamy soups like keto crockpot soup. Among these recipes, butternut squash soup stands out for its velvety texture and exceptional health profile. This simple yet satisfying soup is not only free from gluten and animal products but also boasts an impressive nutritional profile. A bonus feature of this recipe is its freezer-friendly nature, allowing you to portion it out in advance for up to three months’ worth of quick and easy meals.

Slow Cooker Pot Roast


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A family-friendly pot roast keto dinner is always a crowd-pleaser, and our slow cooker recipe has become a staple in many households. The crockpot proves to be an ideal cooking method for this cut of meat, allowing the flavors to meld together beautifully. When preparing a pot roast for a keto diet, it’s common to forego traditional root vegetables. Instead, serve the tender roast atop a creamy cauliflower mash for a delightful twist. The rich gravy is undoubtedly a highlight of this dish. To add depth and complexity to the flavor profile, we season our roast with black pepper, garlic, onion, and parsley. For an even more indulgent experience, use beef or bone broth to enrich the sauce. Interestingly, this recipe also lends itself well to pressure cooking in the Instant Pot, offering a convenient alternative for busy home cooks.

Keto Queso Dip


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The iconic queso dip – a culinary delight that even brings together lawmakers in Congress for a friendly competition. But when it comes to crafting the perfect keto version, it’s all about achieving that rich and creamy texture without sacrificing flavor. The key lies in combining three distinct cheeses: cheddar, Monterey jack, and cream cheese. Adding heavy cream takes it to the next level of creaminess. For an added kick, this queso recipe incorporates jalapeno pepper, butter, onion, and cumin – a harmonious blend that’s sure to please. And if you’re looking to really get the party started, why not stir in some ground beef for an added layer of flavor? With its origins rooted in ketopots.com, this delectable queso recipe is sure to become your new go-to gathering spot.

Slow Cooker Pork Loin


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To unlock the full potential of pork loin, I recommend cooking it low and slow in a crock pot. This method allows for an unparalleled tenderization and infusion of flavors, making every bite a culinary delight. The real magic happens when you create the accompanying garlic herb sauce using the rich juices from the cooked pork loin. A simple yet effective seasoning combination of dried parsley and black pepper adds depth to this mouthwatering dish, while five pungent garlic cloves take center stage.

Crockpot Chicken Fajitas


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Chicken fajitas, a staple in Tex-Mex cuisine, just so happen to be naturally low in carbohydrates, making them an ideal choice for those adhering to a ketogenic diet. The best part? This recipe requires minimal effort and prep work, utilizing frozen, canned, and pre-mixed seasonings to create a quick and easy crockpot dish.

To prepare these low-carb chicken fajitas, start by selecting chicken breast as the protein component. If you don’t have access to frozen fajita vegetables, no worries – simply dice up some onion and bell peppers to substitute. For added flavor, you can turn to a packet of fajita seasoning mix or its taco-based counterpart.

To elevate the dish further, consider incorporating canned tomatoes for an explosion of flavor or opt instead for a jarred low-carb salsa. The possibilities are endless, making this recipe an excellent addition to any keto enthusiast’s repertoire.

Keto White Chicken Chili


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White chicken chili is a crowd-pleaser, rivaling traditional tomato-based chili in terms of flavor and wholesomeness. This low-carb recipe boasts an abundance of flavor, making it an ideal choice for a lighter dinner option.

The rich flavor profile of this white chicken chili stems from the harmonious blend of chopped green chiles, bell pepper, ground cumin, adobo seasoning, sriracha seasoning, and cayenne pepper. The dish is elevated to new heights by the addition of sour cream, which adds a luxurious creamy texture.

Cooking this white chicken chili with chicken broth not only enhances its flavor but also increases its nutritional value. To take it to the next level, be sure to top your steaming bowls with shredded Monterey Jack cheese.

Keto Spinach Artichoke Dip


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Spinach artichoke dip has been a fan favorite in recent years, and for good reason. Its creamy texture, packed with shredded Parmesan cheese, Mozzarella cheese, and cream cheese, makes it hard to resist. The addition of mayo ensures an extra layer of richness. While traditional serving methods include bread, keto dieters can enjoy this tasty dip with veggie sticks instead. What’s more, the artichoke and spinach components are both keto-friendly, making this a great option for those following a low-carb lifestyle.

Crockpot Keto Taco Casserole


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The world of Tex-Mex and Mexican cuisine is a beloved one, with endless opportunities for creative expression in the kitchen. Among the many delicious taco casserole recipes out there, this particular keto version stands out for its bold flavors and satisfying texture. While traditional ground beef is used as the protein source, adventurous cooks can easily substitute other ground meats or even chicken breast or thigh to suit their tastes. The vegetable component of this casserole features a tasty combination of bell peppers and cauliflower, which complement the rich creaminess provided by a blend of cream cheese and low-carb marinara sauce. A carefully balanced mix of spices – including paprika, cumin, chili powder, onion powder, and garlic powder – adds depth and warmth to each bite. With its roots in the popular lowcarbyum.com website, this recipe is sure to become a staple in any keto enthusiast’s repertoire.

Crockpot Squash Au Gratin


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Summer is the perfect time to indulge in the rich flavors of yellow squash and zucchini, with their abundance and affordability making them a staple in many kitchens. The simplicity of a squash casserole belies its deliciousness, thanks to a blend of seasonings like black pepper, Italian seasoning, garlic powder, and sea salt. A sprinkle of Asiago or Parmesan cheese adds depth, but feel free to take it up a notch by layering shredded cheddar or Mozzarella cheese in the crock pot for an au gratin masterpiece that’s sure to impress your family.

Jalapeno Popper Dip


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Indulge in the rich and creamy delight that is this keto-friendly dip, where the love for cheese knows no bounds. The allure of this recipe lies in its ability to satisfy even the most ardent cheese enthusiasts, thanks to an unbeatable combination of shredded Parmesan, cheddar, and cream cheese. To take it up a notch, crumbled bacon adds a smoky depth that perfectly complements the crunchy topping made from finely crushed pork rinds. For added substance, consider stirring in some shredded chicken for a satisfying twist. Meanwhile, the star of the show remains the jalapeños, bringing a welcome kick of heat to this indulgent treat.

Crockpot Buffalo Chicken Dip


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Buffalo chicken wings enthusiasts will be thrilled to discover that crockpot buffalo chicken dip is a game-changer. This spicy and savory delight is best enjoyed with the classic accompaniments of celery sticks, carrots, and even cauliflower, just like with traditional buffalo wings. The key to this recipe’s success lies in its unique seasoning blend, although you’re free to experiment with your own favorite spices. What sets this dish apart from other keto-friendly crockpot meals is the clever combination of cream cheese and Greek yogurt – or, if you prefer, sour cream will do the trick just as well. This mouthwatering dip is a testament to the versatility of buffalo chicken flavors.

Slow Cooker Mashed Cauliflower


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The unassuming mashed cauliflower dish is a game-changer for those who haven’t yet tried it. With only five ingredients and 10 minutes of prep time, it’s a quick and easy solution for a delicious meal. What’s more, this recipe caters to both keto and paleo diets, making it an excellent option for those with specific dietary needs. To accommodate paleo requirements, simply be mindful of dairy product consumption. The real star of the show is the generous six cloves of garlic that infuse every bite with rich flavor. For added depth, consider cooking your cauliflower in vegetable broth, beef broth, or chicken broth – a great way to experiment and find your perfect blend.

Slow Cooker Salmon


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The versatility of cooking salmon is undeniable – it can be grilled, baked, steamed, or even slow-cooked in a crockpot with ease. One of the benefits of using a crockpot for salmon is that it requires minimal effort to achieve perfect results. This recipe, which is also keto-friendly, low-carb, and suitable for Whole30, is surprisingly simple to prepare. To season this dish, all you need are some basic ingredients: sliced lemon, garlic, salt, pepper, and fresh dill. Serve the salmon with a side salad or some grilled asparagus, and you’ve got a quick and satisfying meal. While salmon marinades can be a great way to add flavor, it’s also important to note that keeping things simple is a key part of achieving regular success in cooking this fish.

Crockpot Keto Lemon Cake


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Here’s the sweet treat we promised you – a delicious keto dessert that’s surprisingly easy to make in your slow cooker. The game-changer here is using coconut flour and almond flour as the base, which gives it a unique flavor and texture. To balance out the sweetness, we’re relying on Swerve or Pyure. And the best part? It comes with a tasty topping made from more Pyure! The real star of the show, though, is the bright and citrusy lemon flavor that shines through, thanks to freshly squeezed lemon juice. If you want even more low-carb crock pot recipe inspiration, be sure to check out our video below.

Final Words

These mouthwatering recipes are sure to delight both family and friends. Feel free to gather your loved ones around the table and indulge in a culinary experience. We’d love to hear your thoughts on these dishes!

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