23 Noom Diet Recipes (What To Eat On Noom)

While adopting the Noom diet, it’s essential to focus on more than just the food you eat. This lifestyle choice helps you break free from the cycle of quick fixes and fad diets, instead fostering long-term healthy habits that become second nature.

But what about the delicious meals themselves? The Noom app offers a diverse range of twenty-one mouthwatering recipes for you to explore, ensuring your journey is filled with variety, flavor, and a deep sense of satisfaction.

Breakfast Noom Recipes

Thousands of breakfast recipes exist, each tailored to support a Noom lifestyle. To give you a taste of what’s possible, let’s dive into five standout options that not only tantalize your taste buds but also promote overall wellness.

Raspberry Smoothie

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Morning smoothies are a breeze to prepare, perfect for those with busy schedules. To create this Noom-inspired recipe, combine your preferred fruits in a blender with a healthy dose of apple juice, almond milk, or whole milk, and add some Greek yogurt for an extra boost. Simply blend, pour, and you’re ready to take on the day.

Strawberry Oatmeal Breakfast Bars

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For those who prefer skipping morning prep altogether, these strawberry oatmeal breakfast bars offer a hassle-free solution. Their impressive shelf life makes them suitable for storage in the fridge or pantry, ensuring they remain fresh and ready to devour whenever the craving strikes. Each bite is characterized by its satisfying chewiness and sweetness, further enhanced by a generous drizzle of sugar glaze that’s sure to tantalize your taste buds.

Mediterranean Pasta Salad

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Start your day off right by serving up a mouthwatering pasta salad that’s perfect for breakfast or brunch. Whether you’re hosting a weekend gathering with family or just need a quick and easy meal to fuel up on-the-go, this Mediterranean-inspired masterpiece is sure to please. With its vibrant flavors and fragrant aroma, it’s a feast for the senses that can be whipped up in under thirty minutes.

Overnight Oats

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In today’s fast-paced world, it’s easy to get bogged down by the multitude of tasks vying for our attention. But fear not, dear reader! A delicious and nutritious bowl of overnight oats can be your trusted ally in the fight against time-wasting duties. And the best part? You can customize this basic recipe to fit your unique tastes and preferences. Simply add your favorite seasonal fruit to give it a boost of flavor and nutrition, or go all out with cocoa or vanilla for a decadent dessert-themed breakfast that will leave you feeling satisfied until lunchtime.

Spinach Tomato Omelette

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There’s something special about savoring a well-crafted omelet for breakfast – it’s a self-contained meal that effortlessly combines the flavors and textures you love, all wrapped up in a delicate egg package. A masterful blend of vegetables, spices, and perhaps a hint of indulgence, an omelet is the perfect way to awaken your senses and invigorate your morning. Case in point: this spinach and tomato masterpiece, which presents itself as a light and revitalizing start to any day.

Noom Lunch Recipes

Beyond just refueling the body, a satisfying lunch has the power to revitalize both mind and spirit. It’s a mid-day boost that not only replenishes energy stores but also provides a much-needed mental lift, setting you up for success in tackling the remainder of your day.

Avocado and Egg Lunch

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Indulging in the harmonious union of creamy avocado and rich egg yolks, one can’t help but be delighted by the surprisingly healthful flavor experience. The key to this culinary triumph lies in the generous sprinkling of asparagus across the avocado, introducing a satisfying crunch that expertly contrasts with the creamy textures.

Nut Roast

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If you’re craving the rich flavors of a classic meatloaf but follow a vegan lifestyle, fear not! A nut roast can satisfy your cravings with its satisfying blend of earthy ingredients. This plant-based masterpiece makes for an excellent centerpiece at any holiday gathering, allowing you to indulge in the festivities while staying true to your dietary commitments.

Cauliflower Shrimp Fried Rice

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When cravings for fried rice strike, this cauliflower shrimp-fried ‘rice’ recipe serves as the perfect cure. Despite the lack of actual rice, a clever cauliflower substitute proves to be a game-changer. Its tender, melt-in-your-mouth texture seamlessly absorbs the rich flavors of the shrimp, creating an altogether delightful culinary experience.

Grilled Chicken Pita Pocket

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Indulge in a flavorful and nutritious Greek-inspired grilled chicken pita pocket, effortlessly crafted for a quick and satisfying lunch. The dish is loaded with an array of vegetables and lean grilled chicken, making it a great way to incorporate healthy ingredients into your meal. By following the color-coding system, you can easily create this recipe featuring green-category foods like chicken breast and low-fat yogurt. For more delicious and low-calorie chicken recipes, explore our collection!

Roasted Vegetable Wrap

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This roasted vegetable wrap embodies the essence of comfort food. Its versatility makes it an ideal meal-prep recipe that can be tailored to individual tastes. Whether you’re preparing them for yourself or your little ones, you can rest assured that the end result will bring a smile to everyone’s face.

Noom Dinner Recipes

Indulge in a culinary journey by savoring mouthwatering dishes that strike the perfect balance between flavor and moderation, allowing you to enjoy your favorite tastes without sacrificing satisfaction.

Sheet Pan Chicken Fajitas

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Indulge in a nutritious dinner that’s as effortless as it is satisfying, thanks to this quick recipe. By cooking up a single pan filled with lean protein and an array of vibrant colors and flavors, you’ll be able to serve a crowd in no time. Preparation takes just five minutes, while the cooking process takes a mere twenty-five minutes. If you’re a chicken lover, discover these mouth-watering side dishes that are sure to complement your meal perfectly!

Air Fryer Brussel Sprouts

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The air fryer is a game-changer in the kitchen, effortlessly transforming Brussels sprouts into a mouthwatering masterpiece. The subtle smokiness and satisfying crunch of each bite are testaments to its remarkable cooking capabilities. To elevate this simple yet impressive side dish, simply sprinkle with a generous amount of parmesan cheese, creating a harmonious blend of flavors that’s sure to please even the most discerning palates.

Low-Calorie Chicken Tortilla Soup

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Winter’s chill got you craving a delicious and nutritious meal that fits seamlessly into your Noom diet? Look no further than this scrumptious chicken tortilla soup, which boasts a remarkable balance of flavor, nutrition, and low calorie count. With a cooking time of mere minutes – we’re talking ten to be exact – it’s little wonder why this recipe is sure to become a quick favorite in your household. In fact, you might just find yourself wondering how you ever managed without it!

Taco Meal Prep Bowl

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Experience the perfect combination of convenience, flavor, and dietary flexibility with this taco meal prep bowl. This versatile recipe allows you to tailor your daily lunch components to your liking, selecting from a variety of ingredients such as vibrant salsas and nutritious black beans. With so many options at your fingertips, you’ll never have to settle for a boring or unhealthful meal again.

Ground Turkey Lettuce Wraps

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With its lean profile and rich flavor profile, ground turkey is an excellent choice for a quick and satisfying meal. This recipe takes it to the next level by infusing it with a vibrant cilantro lime slaw that adds a burst of freshness and zestiness. The best part? You can have this mouthwatering dish on the table in no time, guilt-free and ready to impress.

Noom Dessert Recipes

When it comes to desserts, many people associate them with negative connotations in the world of dieting. However, this doesn’t have to be the case. In fact, a well-crafted dessert can play an important role in completing a meal and providing a sense of satisfaction without any feelings of guilt or anxiety.

Frozen Chocolate Bananas

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Transforming mealtime routines can be daunting for families, but a sweet surprise can make all the difference. Introduce a fun twist by involving your little ones in creating personalized frozen chocolate bananas. Let them get creative with sprinkles and add a popsicle stick for an added touch, making mealtime a delightful experience.

Nice Cream

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Indulge in this delightful cream recipe that offers a scrumptious dessert sans excessive sugar. This sweet treat not only satisfies your cravings but also provides an easy way to incorporate daily servings of fruit into your diet.

Feel free to stick with the core recipe or experiment with additional ingredients to craft your unique flavor profile. The possibilities are endless, allowing you to create a personalized delight that incorporates frozen berries, rich cocoa, matcha, or even other tantalizing flavors.

Vegan Peanut Butter Cookies

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Indulge in the irresistible allure of these scrumptious cookies, which tantalize your taste buds with each bite. Soft, melt-in-your-mouth, and satisfyingly filling, they’ll leave you craving more. What’s more, these heavenly treats require only a mere four ingredients to create, making them an accessible delight for any baker.

Avocado Brownies

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While the notion of incorporating avocado into brownies may raise eyebrows, it’s an innovative combination that yields surprisingly delightful results. The creamy texture of avocado beautifully complements the richness of chocolate, effectively masking any potential vegetal undertones. This unique twist allows for the creation of a sumptuous, fudgy brownie that eschews traditional flour and dairy products, making it an excellent choice for potluck gatherings.

Chocolate Protein Donuts

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Indulge in the rich flavors and satisfying textures of these scrumptious chocolate protein donuts, cleverly engineered to provide a boost of protein alongside each decadent bite. With significantly reduced sugar content compared to traditional donuts, these mouthwatering morsels are sure to delight both kids and adults alike.

Healthy Apple Crumble

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In this final recipe, we’re treating ourselves to a sweet and satisfying sugar-free apple crumble. This delightful dessert is all about letting nature take its course, allowing the apples’ inherent sweetness to shine through. The result is a cozy, warming treat that’s perfect for those chilly days when nothing beats a comforting dessert.

While this recipe has won us over, we’d love to hear from you – are you already a fan of Noom? Which recipes in our collection have caught your eye? Share your thoughts and let us know which ones you’ll be trying out!

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